during the summer for all women, but especially for the VIP hour begins to lose weight. It 's the season when we rake and fat that have accumulated during the winter is evident. But there is only fat but also to fight cellulite and stretch marks. Via then remedies such as mud baths, massages, dressings, treatments with radio frequency as the cavitation appearance etc etc.. VIP or VIP all spend a fortune to remedy the imperfections.
methods to lose weight in each case are many: a healthy diet, regular physical activity, diet, beauty treatments. But the secret is to adopt a program that will include everyone.
Have you ever wondered how the women in the world of entertainment, VIPs, to return more 'in the form of the first after a pregnancy? We do follow a fitness trainer and nutritional consultant.
The program designed by David Kirsch, for example, the guru of Liv Tyler, Anne Hathaway, Linda Evangelista and Naomi Campbell provides every day to eat five small meals at intervals of two or three hours from each 'other. Nothing carbohydrates, cheese, sugar, alcohol and fats (both animal and vegetable). You are highly recommended and can eat nuts and olive oil.
the method of VIPs:
Training is broken up into small sessions of up to 30 minutes to do four times a week, recommended heating boxing. Little faith in anti-cellulite and slimming treatments, while those that are considered useful smooth and detoxify the skin, it is very fashionable to hyperbaric oxygen treatment for the face, such as that which launched Madonna.
The personal trainer Carla Bruni, the former aerobics champion Julia Ferrez, to drink in the morning on an empty stomach a glass of warm water with lemon juice, cleaning of the intestine, perhaps? At the table, says the trainer, Julia suggested to separate the carbohydrates from protein, eating carrots, tomatoes, oranges and almonds that are the true remedies to combat photoaging of the skin. His program also includes the first week of brisk walking 15 minutes at least 5 days out of 7, buttocks and stomach in tight. In the weeks following each time increment of 5 minutes to run and moved into its fourth week run at a fast pace.
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